Math Anxiety Solutions

Math anxiety can feel like a skipping record.  It’s frustrating because it feels like there is no way to get rid of the scratch.  The grooves are too deep.  We’re focusing on what math anxiety looks like.  How can you tell the difference between anxiety and heightened awareness?

Listen in to hear our tips about:

  • Fight or Flight Response
  • Avoidance Behaviors:  distracting others, playing, acting out, or running away
  • Brain Function that Causes Anxiety
  • When to seek professional attention

Anxiety Resources for Tweens:

Book::  What to Do When You Worry Too Much by Dawn Huebner